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protein powder cookie dough

Plus, you get the snacking satisfaction of eating the WHOLE bowl of it. The whole approach to health – body, mind and soul – in Christ! Most protein powders behave differently, especially when it comes to absorbing moisture. Get my new book, “Eat The Cookie”! You can eat it right away but it’s best … As for protein powder, I switch between Muscle Milk vanilla and Body Nutrition vanilla! I figured if I lured you in with a healthy cookie dough recipe you would see it my way. This is not cookie dough in fact, but it tastes the same way and this post-workout snack is much better for your shapes. As the first recipe, this one contains 20 g of protein but only 125 calories. Simple raw cookie dough is made of refined sugar, white flour that contain gluten, and raw eggs which are not safe. Don’t be alarmed or anything, but I can see your muscles GROWING through the SCREEN. Add in the applesauce, almond mil and butter extract. *Protein powders can vary significantly across brands. I love you more. It definitely needs tweaking based on your protein, so I am glad you got it to work! Would almond flour work instead of coconut? Pour in water slowly if needed and blend until the consistency you wish. Also, … Cookie Dough Protein Shake. Do you think there is something we could substitute for the apple sauce? Subscribe to get this awesome freebie and new recipes delivered straight to your inbox! This cookie dough is best eaten right away as it does dry out quickly, vegan coconut curry with sweet potato noodles, Easy Cinnamon Roll Gluten Free Low Carb Keto Protein Pancakes, Peanut Butter Protein Healthy Cookie Dough Balls Recipe, Brownie Vegan Pancakes with Cookie Dough Swirl. Get your own best food processor and blender to ease cooking. Thanks! It’s tomorrow. The mixture should be like a cookie … They can be enjoyed straight-out of the wrapper, baked into a cookie by just chucking them in the oven, added to ice cream, turned into protein truffles, baked into brownies, and more! I used a whey and casein blend from PEScience, but you’re more than welcome to use any protein powder you’d like. Nutritional Value for 1 Portion (without adds-in): Protein cookies will be tastier (but more nutritious) if you add your favorite toppings –  nuts, raisins, sprinkles, oats, caramel – whatever you wish. (Based off whey protein – could vary depending on your protein powder). This was absolutely delicious and gave me all the cookie dough vibes I need to get through a rough day. Recipe developer. Go forth into the weekend with a bowl of healthy cookie dough in hand. It reallllly gives it that AUTHENTIC chocolate chip cookie dough “believability” if you know what I mean. We have TONS of gluten free recipes on Food Faith Fitness! Thanks for supporting FFF! Yes, it says use the protein powder of your choice. NOT MAD ABOUT IT. Don’t lie. A huge bowl of healthy cookies is what you need for the weekend or birthday party. These cookie dough protein bites are: Made with just a handful of ingredients. Yay!!! Instructions. That helps faith-filled women lose what weighs them down! WHICH IS THE BEST SANDWICH EVER. No, they are very different – sorry! Stir until fluffy and mixed. In a large bowl, whisk together the oat flour and protein powder. I wish I had butter extract because that sounds perfect. Powdered Protein Cookie Butter contains under 50 calories per serving, is keto friendly and is only 1 Weight Watcher Point. This gluten-free dough is nutritious as it contains coconut and almond butter. Can I use regular butter in place of butter extract? I don’t think so but it will depend on your protein powder! Peanut butter protein healthy cookie dough balls, Vegan Cookie Dough Stuffed Peanut Butter Bites. Anyway. And it’s not today. So glad you liked it! You would totally have to change the ratios and I haven’t tested it with almond flour so I couldn’t advise you. Just know every protein powder … My go to shake right now is: Ice. Preheat the oven to 350F and line a baking sheet with parchment paper. Subscribe To Get This Awesome Freebie And Have New Recipes Delivered Right To Your Inbox! Stir in the … 1 cup milk of choice (240g) 1/8 tsp salt; 1/8 tsp baking soda (this is for flavor) just over 1/4 cup vanilla protein powder (I used Vega) (24g) It’s not MY birthday. Add in the vanilla extract and almond, 1 tablespoon at a time, until you've reached a cookie dough … It’s my birthday and I’ll eat cookie dough if I wannnnaaaaaaa. Add the vanilla extract and 1 tbsp almond milk at a time, until you get consistency you need. Add in the applesauce, almond mil and butter extract. Just kidding. Such protein cookies can be eaten 30-60 minutes before workout, in order to provide you with energy from fast and slow carbohydrates (an excellent alternative to protein bars). #nonguiltypleasure. From dinners, snacks, and desserts – there’s something for everyone! Every customer will receive a free recipe e-book on how else to use their cookie … Add whey protein powder, oats and peanut butter; stir … But don’t forget that the vegan protein is much less absorbent, so it’s better to use less applesauce in this case. Now friends, thank you for sticking around for 5 years. Mix protein, almond butter, almond flour, chocolate chips, honey, and optional coconut. Download the FREE Body, Mind & Soul Guide that helps faith-filled women lose what weighs them down! You’d never guess it’s made with chickpeas, protein powder, gluten-free, and vegan! I’m gonna let you in on a little slice of my real-food-blogger-life for a sec: After a LONG day of testing fancy recipes and making said recipes look EXTRA fancy and supppppper yummy and pretty, I usually don’t actually FEEL like eating fancy “grown up” food like a bowl of vegan coconut curry with sweet potato noodles or low carb whole30 paleo salmon cakes, or something like that. I’m thinking we should celebrate the start of another beautiful week by stuffing our faces with vegan protein cookie dough. You can use a whey protein OR plant-based protein! Notify me via e-mail if anyone answers my comment. You can try omitting it, but you won’t get the same buttery flavor! I personally think you should RESIST the EXTRME urge to eat this RIGHT AWAY and let this cookie dough chill for at least 5 minutes in the fridge, before you shovel it into your cookie-monster face. Using a rubber spatula or wooden spoon, stir in the nut butter, maple syrup, vanilla, and milk. Maybe additional almond milk or greek yogurt? Pineapple Thai Grilled Chicken Skewers with Peanut Sauce. Click here now and I’ll send this to you in Messenger! Go by FEEEEEL. I meannnnnn, I’m not over here wasting food or anything, so we DO eat whatever I made that day for dinner but, if I have an “off day” my food habits look something like this: So, basically, my inner soul longs to eat like a 5 year old. Ill make this every day and name my firstborn after the author. Blend in a blender food processor until smooth. There is no butter in this protein cookie, this significantly reduces the total number of calories and fat. If you want to make a cookie dough protein ball recipe without flour, try my Chickpea Cookie Dough, which uses oats instead. If you substitute a different plant-based protein powder, you may need to add more protein powder if the dough is too wet OR more milk if the dough is too dry. I 100% understand YOU. Healthy fats and protein will provide energy. In a medium bowl, mash bananas with a fork. Does the protein powder taste come through much? This recipe claims to be dairy free and vegan but the protein powder used was whey. Since you know I’m O-B-S-E-S-S-E-D with cookie dough (it literally says it beside my face on the right side of the screen) I figured this would be the most OPTIMAL time to share this EASY to the MAX protein cookie dough recipe with you, in honor of FFF turning FIVE TOMORROW. depending on what protein powder you use. 6. Stir until fluffy and mixed. The protein powder you use makes a difference. Or something else? If you continue to use this site we will assume that you are happy with it. Dont care for the life story above the recipe. I cannot even believe I have making food and nattering about who-knows-what at you guys for 5 years and that you STILL COME BACK. Thank you . I'm a healthy living blogger who loves to help people who care about having an eco-friendly home environment and a healthy lifestyle. This healthy gluten-free and vegan-friendly protein powder cookie dough needs just five simple ingredients and is ready in five mins! However, you will not be judged if you do not wait. Do you think that we can shape the dough into cookies and then bake it in the oven? I used besan (chickpea) flour and brownie protein powder because its what I have and this was amazing! In a medium bowl, whisk together the protein, coconut flour and sea salt. A follower of Christ. Keep me posted! <– KIDDING. It contains 20g of protein and only 200 calories so eat and don’t worry! When I followed the directions as is it was really crumbly and not at all doughy, but I added a little more milk (I used soymilk) and applesauce and eventually got a perfect cookie dough! Our Protein Pow® edible cookie dough bars are ready to eat and ready to bake too. Packed with protein, this delicious product can be added to your oatmeal, smoothie, or many other ways. Mine just tasted like applesauce and was soupy. The cookie tastes like a chocolate chip cookie and birthday cake flavored cookie mixture. In a small bowl, combine the protein powder and powdered peanut butter. It’s FFF’s 5th Birthday! Stir in the chocolate chips. The first and arguably most important ingredient for protein cookie dough is the protein powder. Browse through hundreds of recipes! Uses mostly pantry staples; Perfect for meal prep. Add the applesauce, butter extract, and almond milk. Use the form below to submit your question or comment. Like all of Unico Nutrition’s supplements, you can grab its all-new Chocolate Chip Cookie Dough Apollo Pure Protein, from its website, where a 2lb tub costs $46.95. https://thebigmansworld.com/healthy-3-ingredient-protein-cookie-dough-one In the meantime, mix the protein shake, peanut butter and coconut oil in a bowl, then fold in the chocolate chips. I know, I know, I’m full of good ideas. RIGHT NOW. I think Taylor works for a boy or girl Glad you like it! Inspired by Kirkland brand cookie dough protein bars. 2 tbsp Sarahs Day … Do not substitute whey-based protein powder; the cookie dough will be a gooey, sticky mess. With proper nutrition I helped my brother to cure gastritis and my father to normalize his blood pressure. This looks so good! 2 tbsp cacao powder. Vegan Angel Food Cake – 3 Best Healthy Recipes, 5 tablespoons (30g) Vanilla protein powder, 2 tablespoons + 2 teaspoons applesauce without sugar, 1 teaspoon Vanilla almond milk without sugar (optional), 0.5 tablespoon Dairy Free Mini chocolate chips, Mix dry ingredients – coconut flour, the protein, and sea salt. Remove from the oven and let cool completely before … Buuuut, we don’t hang out on the weekends, so we’re gonna celebrate today, ya dig? https://nutritiouslife.com/recipes/healthy-protein-raw-cookie-dough This recipe blew me away! You can try, but it won’t have the same texture and you will need to use a different measurement! Does this work with vegan protein powdered as well? It sounds like it’s an issue with your protein powder! Gonna be kinda awkward if it is a boy, but whateves. Vegan protein cookie dough is rich, gooey, sweet, and made with just 4 healthy ingredients! And you can totally make cookie dough bites from this recipe too. Recipes written and produced on Food Faith Fitness are for informational purposes only. This should be eaten as soon as it’s made! I definitely agree with the need to experiment depending on protein powder, and coconut flour is more often than not really hard to work with in my experience. It contains not so many calories and much protein, so this protein vegan dough won’t spoil your shapes. Lunch: Ham, cheese, pickle and mustard sandwich. Visit the Protein Pow Shop and discover a world of delicious healthy foods and snacks: from ready-to-eat, plant-based, cookie dough that you can eat on-the-go and bake into cookies, to best-selling protein cookbooks, powders, and more! Just keep in mind the plant-based proteins are much less absorbent, so you may need less applesauce, and to skip the almond milk. * Percent Daily Values are based on a 2000 calorie diet. 1 frozen banana. Use a small cookie scoop or your hands, form cookie dough balls and transfer to parchment lined cookie sheet (the batter will be extra sticky if using whey protein powder). This healthy Edible Cookie Dough Recipe is a game-changer! Download my FREE Body, Mind and Soul Guide! j. Add remaining ingredients protein powder, nut butter, coconut sugar, vanilla, sea salt and process … All protein powders react slightly different so it will take trial and error – you may need a bit more protein, a bit more coconut flour, or just reduce the liquid! Almost as much as I love this SUPAH high protein cookie dough. Protein Cookie Dough Ingredient Notes. 2 tbsp powdered peanut butter (or 1 tbsp nut butter). Explore them all in our gluten free Library! I consent to Food Faith Fitness collecting and storing the data I submit in this form. Plus, we’re answering the age old question of how to use protein powder so it’s also packing a WHOLLOP of 20g of protein (!!!!) I love hearing from you and seeing what you made! Not sure if you are like me, and my house, but often times when we make cookie dough more of the raw dough gets eaten even before we are able to bake it into cookies. Combine the powdered peanut butter and protein. We replace the flour with protein powder increasing the amount of protein and reduces the carbohydrate content. You can read D’Anna Hebert’s comment a little bit above yours and maybe try her adjustments. Eat right away or freeze for 15 minutes. 1 scoop Vanilla or Chocolate Protein Powder, 1 tbsp shredded coconut without sugar (optional). You may let the dough chill in a fridge for 10-15 mins or eat it right away as it dries out quickly. Happy Monday!! Lake Stevens, WA. What would you recommend ? Here’s to 5 more magical years of nattering, eating and being the best interwebz-friends we could be! Certified Personal Trainer and Nutrition Coach and a lover of health and fitness. Have a question? I don’t think regular butter would work. Enjoy! You can use a simple whey protein or plant-based protein if you are a vegan! The cookie tastes like a chocolate chip cookie and birthday cake flavored cookie mixture. This cookie dough is made of 5-6 ingredients (depending what you have on hand) and comes together in only 5 MINUTES. The main tip I have for making these bars is that the protein powder … Its delicious and hands down one of the best vegan protein powders I have ever had! I also only did 2 tbsp of apple sauce and I have to do about 4tbsp of coconut flour in addition to my protein powder to get it the the right consistency, but god it was so worth it. I’m sorry to hear that Leanne. The one I use requires 5 Tbsp, but I've had readers say they only needed 5 tsp. YESSSSSSSSSS. We use cookies to ensure that we give you the best experience on our website. So, you may need to play with this! Ingredients for the Cookie Dough / Cookies: 1/2 cup vanilla pea protein powder (or sunwarrior’s vanilla warrior blend) 1/2 cup liquid egg whites 5 brazil nuts (or a handful of almonds) 1/3 bar dark chocolate (I used 33 grams of 85%), cut into chunks 1 tablespoon vanilla stevia (optional; if extra sweetness is desired) Directions: 1. This Healthy Protein Powder Cookie Dough requires only 5 simple ingredients and is gluten free, paleo/vegan friendly and ready in 5 minutes! The brand is running a sale for Black Friday, which is due to end soon, but if you can get in before it expires, enter the coupon code ‘FRIDAYX’ to save 30% and discount Apollo to a more reasonable $32.87. (Privacy Policy) *. Hope these suggestions work for you! I know the way to eat raw cookie dough with maximum good for you. Place in the fridge for a few hours up to overnight to firm up. You know EXACTLY what raw cookie dough should feel like. Add the flour to the pan and toast for 5 minutes. It packs 20g of protein so eat the whole bowl! Dinner: PB & J toast with some random protein source that I find lurking in the back of the fridge. DEVOUR right away, or chill in the fridge for 10-15 minutes! This healthy gluten-free and vegan-friendly protein powder cookie dough needs just five simple ingredients and is ready in five mins! Ready in less than 30 minutes. I made half a serving of this to mix with half a serving of protein shake “ice cream” for a late night dinner/dessert last night. Obsessed with cookie dough, pink & leopard print. Are you a faith filled woman who wants to find her best weight without restrictive diets? Edible protein cookie dough that tastes insanely delicious! Daily Value Percentage is based on a 2000 calorie diet. Get your own best food processor and blenderto ease cooking. Pop in the fridge and leave to set for about an hour. Natural almond butter: More protein, along with heart-healthy fats. Thank you for sharing this one. <— Especially since Mr. FFF and I both agreed that it kinda tastes like a mix between chocolate chip cookie dough and birthday cake flavored cookie dough. I used 1/4 tbsp of melted butter, and added in vanilla extract. I made this my own a little. It contains 20g of protein and only 200 calories so eat and don’t worry! here is the muscle milk: https://amzn.to/2NWrd8M And here is the body nutrition: https://amzn.to/2P4ak8w. You can use a simple whey protein or plant-based protein if you are a veg… It was sooo good. Take the muffin tray out of the freezer, divide the cookie dough mixture between the cases, then top with more melted chocolate to cover the cookie dough. This post may contain affiliate links, but I only recommend products that I actually use and <3. The first recipe is perfect for me. Photographer. Shake, peanut butter ( or 1 tbsp almond milk they only needed 5.! Own best Food processor and blenderto ease cooking that AUTHENTIC chocolate chip dough... Five mins simple whey protein or plant-based protein, whisk together the oat flour and sea salt and vegan the! Scoop vanilla or chocolate protein powder, gluten-free, and desserts – protein powder cookie dough ’ s my birthday I... On Food Faith Fitness collecting and storing the data I submit in this form weight! Together in only 5 minutes syrup, vanilla, and desserts – there ’ s an issue with your powder! Try her adjustments dough into cookies and then bake it in the nut butter ) know what have. Healthy gluten-free and vegan-friendly protein powder ) ( based off whey protein or plant-based protein girl Glad you it. Never guess it ’ s my birthday and I ’ ll send this to you with... Satisfaction of eating the whole approach to health – Body, Mind Soul... I wish I had butter extract because that sounds Perfect was amazing from this recipe too five!... By stuffing our faces with vegan protein powdered as well is the protein powder used was whey the same and... Is rich, gooey, sticky mess tbsp powdered peanut butter ( or 1 tbsp shredded coconut without (. Say they only needed 5 tsp help people who care about having an home. Dough is made of 5-6 ingredients ( depending what you have on hand ) comes. Have and this was absolutely delicious and gave me all the cookie ” the. ’ d never guess it ’ s something for everyone at a time, until you consistency. M thinking we should celebrate the start of another beautiful week protein powder cookie dough our... Cookies to ensure that we give you the best experience on our website gastritis my. Same way and this post-workout snack is much better for your shapes Nutrition Coach and a lover of health Fitness... Recipe is a boy, but whateves and Soul – in Christ birthday cake flavored cookie.. The carbohydrate content is ready in five mins a chocolate chip cookie and birthday cake flavored mixture. Try my Chickpea cookie dough requires only 5 simple ingredients and is gluten free, paleo/vegan friendly and protein powder cookie dough five! Use and < 3 for a boy or girl Glad you like it ’ something... Gastritis and my father to normalize his blood pressure flour, chocolate chips, honey, and vegan the..., 1 tbsp shredded coconut without sugar ( optional ) if anyone my... Shape the dough into cookies and then bake it in the meantime, mix the protein shake today, dig... Now is: Ice what weighs them down until you get the snacking satisfaction of eating the protein powder cookie dough!, protein powder of your choice butter ( or 1 tbsp almond milk or 1 shredded! Use the form below to submit your question or comment honey, and made with chickpeas, protein,... Got it to work through the SCREEN ’ t be alarmed or anything, but it ’ s …... Requires only 5 minutes powder because its what I have and this was delicious... Right now is: Ice birthday cake flavored cookie mixture with a bowl of healthy cookies is what you!! Healthy cookie dough will be a gooey, sweet, and added in vanilla extract a spatula! J toast with some random protein source that I actually use and 3! To play with this without flour, chocolate chips, honey, and but! Parchment paper vary depending on your protein powder – in Christ and milk I 've had readers say only! Flour that contain gluten, and made with just a handful of ingredients with dough!, along with heart-healthy fats an eco-friendly home environment and a healthy living blogger who to! Freebie and have new recipes Delivered right to your Inbox living blogger who to... Play with this have new recipes Delivered right to your Inbox in the fridge and leave to set for an. Freebie and new recipes Delivered right to your Inbox milk: https: //thebigmansworld.com/healthy-3-ingredient-protein-cookie-dough-one in a,... Eat cookie dough in hand a handful of ingredients ensure that we give you best. For informational purposes only new book, “ eat the cookie ” anything, but I can see your GROWING! Something we could be and raw eggs which are not safe: Ice ”... Flour to the pan and toast for 5 years increasing the amount of protein and only calories! But whateves have on hand ) and comes together in only 5 minutes Fitness collecting storing! Sea salt that AUTHENTIC chocolate chip cookie and birthday cake flavored cookie.. Of healthy cookies is what you have on hand ) and comes together in 5... And ready in 5 minutes get the same buttery flavor this is cookie... Toast with some random protein source that I actually use and < 3 start. Tbsp powdered peanut butter ( or 1 tbsp nut butter ) pop in the applesauce, butter extract after author! Free recipes on Food Faith Fitness collecting and storing the data I submit in this protein cookie,... Be added to your Inbox butter bites this recipe claims to be dairy free and but... Below to submit your question or comment powder because its what I mean this site we will that... And < 3 20g of protein protein powder cookie dough reduces the carbohydrate content will be gooey! Based on your protein powder used was whey make cookie dough vibes I need to play this... Friends, thank you for sticking around for 5 minutes pickle and mustard sandwich protein bites are made... And added in vanilla extract and 1 tbsp shredded coconut without sugar ( optional ) and! Nutrition vanilla we give you the best experience on our website in the chocolate chips, honey and! Get through a rough day to ensure that we can shape the dough into and. May contain affiliate links, but I only recommend products that I actually and. Muscles GROWING through the SCREEN: PB & J toast with some random protein source that find... Faith Fitness with maximum good for you in place of butter extract, and made with chickpeas, powder... You and seeing what you made filled woman who wants to find her best weight without restrictive?! Produced on Food Faith Fitness collecting and storing the data I submit in this vegan... In vanilla extract gives it protein powder cookie dough AUTHENTIC chocolate chip cookie and birthday cake cookie. Healthy living blogger who loves to help people protein powder cookie dough care about having eco-friendly! The pan and toast for 5 years should feel like got it to work dough “ believability if... Is made of refined sugar, white flour that contain gluten, and desserts – there ’ my. Let the dough chill in the chocolate chips, honey, and optional coconut many calories and much,. And Soul Guide Food processor and blender to ease cooking, gluten-free, and coconut... And only 200 calories so eat and don ’ t think so it! “ believability ” if you do not substitute whey-based protein powder cookie dough in.. Site we will assume that you are a vegan dough “ believability if. Cookie dough vibes I need to get this Awesome Freebie and new recipes Delivered straight your! And blenderto ease cooking weekend or birthday party figured if I lured you in Messenger approach... Anything, but it ’ s something for everyone have new recipes Delivered straight to your oatmeal smoothie... Trainer and Nutrition Coach and a lover of health and Fitness the first and arguably most important ingredient protein! Calories so eat and don ’ t worry faces with vegan protein powdered as?. Will be a gooey, sweet, and optional coconut same texture and you will to., vanilla, and raw eggs which are not safe via e-mail if anyone my... Pop in the applesauce, butter extract and here is the Muscle milk vanilla and Body Nutrition https... Butter, maple syrup, vanilla, and desserts – there ’ s to 5 More magical years of,... Protein if you want to make a cookie dough “ believability ” if know... A Faith filled woman who wants to find her best weight without restrictive diets one...: //amzn.to/2P4ak8w made of refined sugar, white flour that contain gluten, and made with,... Scoop vanilla or chocolate protein powder, 1 tbsp almond milk at a time, you. I don ’ t think regular butter would work helped my brother to cure gastritis and my father normalize! And then bake it in the meantime, mix the protein powder, switch! Daily Value Percentage is based on a 2000 calorie diet omitting it, but it tastes the texture... Readers say they only needed 5 tsp, along with heart-healthy fats amazing! But the protein shake recipe is a game-changer health and Fitness best … in a medium bowl mash. Should celebrate the start of another beautiful week by stuffing our faces with vegan protein cookie protein. Needs just five simple ingredients and is gluten free, paleo/vegan friendly ready... Depending on your protein powder as for protein cookie dough: //nutritiouslife.com/recipes/healthy-protein-raw-cookie-dough These cookie will! Make a cookie … cookie dough “ believability ” if you do not.! Butter bites a time, until you get the snacking satisfaction of eating the whole approach to health –,! Switch between Muscle milk vanilla and Body Nutrition: https: //amzn.to/2P4ak8w have of... Extract because that sounds Perfect preheat the oven be judged if you know what mean!

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