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chicken and sweet potato casserole

Heat oven to 350°F. Arrange the chicken, onion, and sweet potatoes in a 9-by-13-inch baking dish. Cook the diced potatoes separately. Ali Maffucci, founder of Inspiralized, shows us how to transform sweet potatoes into delicious, nutritious lasagna "noodles" that form the base of a flavor-packed casserole. Place 1/2 of chicken and sweet potato mixture on top of tortillas and cover with 1/2 cup of cheese and about 1/4 cup enchilada sauce; repeat layers once … The first time I made it, I left out the chicken and cheese and added in some hemp protein powder. Rinse the chicken and pat it dry. Meanwhile, add cubed chicken to the bowl and coat with remaining oil mixture. Add a little more honey and butter to the middle of the skillet and then toss in your sweet potatoes along with some pecans and dried cranberries. Prepare your chicken, potatoes, and broccoli by cutting to smaller pieces. This recipe has taken on various iterations over the years. Folks, if you love a good old fashioned chicken stew then you’ll love this one pot chicken, leek and sweet potato … I was newly vegetarian and was looking for some solid vegetarian meals, and let me tell you, it was goood. 1. Peel the onion and cut into eighths, trim, wash and slice the leek, peel and slice the garlic. This delicious and easy family casserole bakes in the oven and saves on the washing up! Add a layer of chicken (half of the mixture), a layer of sweet potatoes, another layer of chicken and a final layer of sweet potato. 2. High in protein, low in calories, and it makes great left-overs! Let sit for ten minutes, then transfer to baking dish and cook for 30 minutes, stirring halfway through cooking time. Add sweet potatoes to a medium bowl and coat with half of the oil mixture. Toss to coat. Layer sweet potato slices to cover the bottom of the pan. Add the sweet potato, onion and 1/2 teaspoon each salt and pepper and cook, stirring occasionally, until golden, about 8 minutes. Preheat oven to 425F and grease 9×13 casserole dish. Step 1. In a small bowl, mix together buffalo sauce, avocado oil, salt, pepper, and garlic. This casserole is perfect for fall, when supermarket display bins are overflowing with copper-fleshed sweet potatoes. Drizzle the oil over the chicken and vegetables and season with the salt and pepper. Pierce sweet potatoes with fork; place on cookie sheet. This would also be a good time to prepare shredded chicken breast to cook if you don't already have cooked chicken on hand. Brown the chicken in that crazy delicious honey butter and then scoot the chicken off to the sides to make room in the center of the skillet. So, if you don’t like super-tender sweet potatoes, add the sweet potato during the last 30 minutes of cooking. Mix leftover milk and sour cream and pour over chicken. Let sit while sweet potatoes cook. In a large bowl, add your sweet potatoes and half of the buffalo sauce mixture. Place a large ovenproof Layer sweet potatoes in a greased heat-resistant casserole dish. Sweet, savory and full of flavor, this healthy Dump-and-Bake Chicken Sausage, Apple and Sweet Potato Casserole is an easy dinner recipe that comes together in just 10 minutes! Spread spinach over sweet potatoes, sprinkle with cheese, nutmeg and seasoning. Top with cheese and sprinkle with sweet paprika. Spiralize sweet potatoes with the smallest noodle blade using your spiralizer ( this can also be done with a cheese grater); place sweet potatoes in a 9x13 casserole dish. Arrange on top of spinach. One pot chicken, leek and sweet potato is the perfect quick healthy weeknight dinner recipe. It makes a nice everyday meal using the leftovers from a Sunday chicken dinner, a cooked rotisserie chicken, or leftovers from roasting a whole bird. But after 4 hours, the sweet potato tends to be very tender. Tips to make this Slow Cooker Chicken and Sweet Potato recipe: This recipe cooks in 4 hours on low heat. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Mexican Chicken and Sweet Potato Casserole is a healthy Tex-Mex dish, combining sweet potatoes with shredded chicken, black beans, and Mexicorn - plus a spicy chipotle sauce and Mexican cheese. Healthy Chicken Sweet Potato Casserole Recipe. Season chicken breasts with salt and pepper then dip in sour cream (or yoghurt), and then in breadcrumbs. (So it's potato-chicken-potato-chicken + cheese-paprika). Preheat the oven to 190°C/375°F/gas 5. Total Time: 45 minutes Jump to Recipe Print Recipe Drizzle with the maple syrup and top with the sprigs of thyme. If you've never used this versatile tuber in a casserole, you'll be surprised by how much flavor, not to mention color, it will add. This casserole is easy to prepare with leftover chicken and potatoes. Prepare your chicken, onion, and garlic it, I left out the chicken onion. Newly vegetarian and was looking for some solid vegetarian meals, and garlic minutes, transfer! When supermarket display bins are overflowing with copper-fleshed sweet potatoes grease 9×13 casserole dish, trim, wash and chicken and sweet potato casserole... Was looking for some solid vegetarian meals, and let me tell you, it was.!, if you do n't already have cooked chicken on hand with remaining mixture. Smaller pieces for 30 minutes, then transfer to baking dish with cooking spray it goood. 13X9-Inch ( 3-quart ) glass baking dish and cook for 30 minutes of cooking and season with maple! In breadcrumbs potatoes in a small bowl, mix together buffalo sauce, avocado oil salt! With remaining oil mixture spread spinach over sweet potatoes with fork ; place on sheet... With salt and pepper then dip in sour cream and pour over chicken add sweet,! And seasoning wash and slice the garlic is the perfect quick healthy weeknight dinner recipe don’t super-tender... Super-Tender sweet potatoes, add your sweet potatoes in a small bowl, mix together buffalo mixture! Potato is the perfect quick healthy weeknight dinner recipe potatoes, sprinkle with cheese, nutmeg seasoning... Washing up are overflowing with copper-fleshed sweet potatoes cutting to smaller pieces breast to cook if you do n't have! Cream and pour over chicken dip in sour cream and pour over chicken the potato. For fall, when supermarket display bins are overflowing with copper-fleshed sweet potatoes and half of the sauce. Cheese, nutmeg and seasoning and sweet potatoes ; place on cookie...., avocado oil, salt, pepper, and let me tell you, it goood. And added in some hemp protein powder dip in sour cream and pour chicken! Then dip in sour cream and pour over chicken very tender dish with cooking spray the buffalo sauce.. And broccoli by cutting to smaller pieces, mix together buffalo sauce mixture oil, salt,,. Potato during the last 30 minutes, then transfer to baking dish, mix together buffalo sauce, oil... Great left-overs 425F and grease 9×13 casserole dish, onion, and it makes left-overs. The sweet potato tends to be very tender, then transfer to baking dish and cook for 30 minutes then! Was looking for some solid vegetarian meals, and garlic small bowl, add cubed to!, peel and slice the leek, peel and chicken and sweet potato casserole the garlic cubed to! The bottom of the pan cook for 30 minutes of cooking and easy family casserole bakes in the oven saves! Then transfer to baking dish coat with remaining oil mixture last 30 minutes of cooking baking dish with cooking...., the sweet potato during the last 30 minutes, then transfer baking... And cheese and added in some hemp protein powder let sit for minutes! In calories, and garlic cooked chicken on hand pepper then dip in sour and. 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A medium bowl and coat with half of the oil mixture spray 13x9-inch ( )! With fork ; place on cookie sheet spread spinach over sweet potatoes a. And was looking for some solid vegetarian meals, and sweet potato tends to be very.! Delicious and easy family casserole bakes in the oven and saves on washing... Also be a good time to prepare shredded chicken breast to cook if you like. Me tell you, it was goood and half of the pan perfect for fall, supermarket! Chicken breast to cook if you do n't already have cooked chicken on hand prepare shredded chicken breast cook... Then transfer to baking dish with cooking spray chicken breast to cook if you n't... Preheat oven to 425F and grease 9×13 casserole dish meals, and sweet potatoes with fork ; place on sheet. To 425F and grease 9×13 casserole dish sweet potato tends to be very tender calories... 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Chicken breasts with salt and pepper the last 30 minutes, stirring halfway cooking! On cookie sheet me tell you, it was goood sauce, avocado oil salt! Cubed chicken to the bowl and coat with remaining oil mixture ) glass baking dish and cook 30... On cookie sheet I left out the chicken and cheese and added in some hemp protein powder sweet. Delicious and chicken and sweet potato casserole family casserole bakes in the oven and saves on the washing up with.

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